Go From Chaos To Control
Learn To Create Calm & Stop Your Mind Spinning
Even if you’ve tried things before or don’t know where to start.
Hey Friend.
If you want to take charge of your emotional health and create more calm in your life, then this might be the most important message you read all year.
...because I can promise you, there are things you can be doing and skills you can learn to stop your mind from spinning and get control of your emotional life.
Here’s how and why I can make you this promise....
Hi I'm Julie Simons. I'm a Licensed Clinical Social Worker and Psychotherapist. I've been in Private Practice with over 25 years experience.
And in that time, I've found one thing that stops my clients from achieving their goals in life...the bully in their brain.
So, I created this course to help you in your journey.
What's The Most Important Thing You Do?
And How Much Time Do You Spend
Thinking About Your Thinking?
How much money do you invest in your mental health compared to your car or your house or clothes or entertainment?
I want you to consider the idea that there’s nothing more important to spend your money on than the state of your mind and your mental and emotional health.
This course is going to give you everything you need to get better at managing your mind and taking care of your emotional health.
Instead of spinning in fruitless efforts to change things you can’t control, imagine having a map to help you understand what’s causing your distress and tools you can use to free yourself from suffering?
What if you didn’t have to change your partner, your kids, your boss or the world in order to feel better?
What if all you had to change was yourself and the blueprint this course gave you the blueprint to do just that?
If you really want to learn to get control and stop the mind spin so you can live the life you want without the detours and deadends that most people hit, then this course is exactly what you want to do next!
Introducing
A 6-week course that will help you learn how to create calm & to stop your mind spinning (even if you’ve tried things before or don’t know where to start).
And when you sign up for this course, here’s just the tip of the iceberg of what you’ll get…
✔️ You’ll discover the cause of all your stress and learn powerful tools to create and apply solutions.
✔️ You’ll get a comprehensive understanding of your emotions; what they are, where they come from, why you have them, how they work for you and against you and how to process emotional pain so it doesn’t hold you back.
✔️You can skip past all the confusion and overwhelm that most people feel and go right to a proven process that works.
✔️You’ll get step-by-step instructions on exactly how to manage your mind and respond to your emotions.
✔️You’ll learn new ways to respond to situations by having a fresh set of tools so you can show up the way you want.
✔️You’ll be able to sidestep self-sabotage and stay on track to achieve your goals.
Years’ Worth of Therapy Tools In 6 Weeks
Imagine having access to powerful tools to help you understand and manage your mind for the rest of your life.
Again, here's what you'll receive:
- The support of a psychotherapist with more than 25 years of experience helping others manage their mental health.
- Easy-to-understand format with instructional videos and worksheets, exercises, resources and tip sheets you can save and practice for the rest of your life.
- LIVE weekly Q&A calls.
- An Integration Week with extra Live Q&As to make sure you're absorbing and applying the material.
- Access to a Q&A Portal where you can submit your questions anytime.
- Option to join a Facebook group to connect and share with other members.
But, Don't Take My Word For It...
Doreen T.
“I loved the entire course. Each module builds on the next to make you bigger, better, stronger to handle the chaos in our brains. This course helped me learn to love myself as I am and to believe in myself. I can now take risks & get out of my comfort zone to move the ball forward in a way I couldn't before I learned what this taught me.”
So Here’s The Deal With Chaos To Control...
When you join Chaos To Control, we help you set up a proven system to manage your mind and get authority over your emotional life. This course teaches you how to stop your brain spinning over the course of just 6 weeks.
The course includes:
Mindfulness Toolkit
Access to powerful tools to help you understand and manage your mind.
Years Of Therapy Tools In 6 Weeks:
Master how to integrate the material into your life so you can use what you learn in 6 weeks for the rest of your life.
Access To An Expert
Get access to 25 years of psychotherapist experience condensed into an easy-to-understand format with videos, worksheets, and support.
Q&A Calls
Get answers to your burning questions in our live, weekly Q&A calls to support you throughout the course.
Extra Support
An Integration Week with extra Live Q&As to make sure you're absorbing and applying the material.
So, What Are You Waiting For?
Here’s How To Join The Course Right Now
Choose the pricing option below that is best for you and you’ll be on your way to enjoying all the benefits we’ve talked about here, and more!
Let’s get started RIGHT NOW...
Here's a Sneak Peak of the Course!
You Can Create What You Want In Life
Remember, our brain is a tool we can use to create what we want in our lives, but most of us let the tool run us and we waste a lot of time reacting to it instead of directing it.
Think about how good it will feel to know why you feel the way you do and take care of yourself in distress so you can navigate the suckerpunches of life with compassion and confidence WITHOUT all the guesswork, confusion and overwhelm.
...and imagine not wasting time trying to figure out how to change things you can’t control, but instead know how to access your power from within so you can make decisions without self-doubt and confusion.
Here's What Others Are Saying...
Lynn
“The practical tools and worksheets offered help calm the chaotic mind and can free you from suffering by replacing negativity with self-empowerment.”
So What’s Covered In Chaos To Control?
The course features powerful video lessons and screen share video walkthroughs, hosted on our private learning platforms, paired with tools, worksheets and resources to implement into your life right away.
Features of Chaos To Control include…
- Strong foundations and user-friendly platform.
- Learning Tools, Practice Tools, Tip Sheets, Exercises and Clear Instructions on how to apply them easily to maximize their benefit to you.
- A progressive process that builds on your knowledge and learning. Emphasis on integrating the material in your life so you can utilize what you learn in these 6 weeks for the rest of your life.
- Multiple forums to get your questions answered every step of the way.
More Transformations...
Heather
“This course is great, you are great, and I believe it‘s a game changer. It’s user friendly and not too overwhelming. You have to take the time, and do the work for it to truly work, but that’s true for everything.”
Kelli
“The Chaos to Control course was truly an eye opener for me. I loved the format, the short videos with complimentary documents to use as I go along. I learned about how my thoughts manifest, where they come from and why I think the way that I do. I also learned to recognize when it is happening rather than allowing that "negative thought program" run constantly in the background. If you don't know you have a problem, or what that problem is, you cannot change it.”
Charlotte
“This course taught me how to take responsibility for my emotions which is truly a gift. I feel so empowered by the knowledge and tools taught in this course. It is like a weight has been lifted to try to figure out why I feel the way I do, because not only do I know why, but I know how to reframe it and bring some relief if I'm willing to sit with it and do the work.”
Frequently Asked Questions
Who is right for this course?
Who is NOT right for this course?
How many sections are included?
How long is the course?
What if I’m not satisfied?
With over 25+ years in practice...
I offer insight, empathy, and relief as I work to help people take charge of their emotional health.
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Trained in EMDR (Eye Movement Desensitization and Reprocessing);
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Cognitive Behavioral Therapist (TEAM-CBT Level 3 Certified);
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Certified Bioenergetic Analyst (body psychotherapy);
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Hypnotherapist;
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Certified Yoga Teacher along with trainings in Psychodrama, Jungian Sandplay Therapy, Equine Therapy and more...
Many people felt better... But I wanted to help people GET better!
- I wanted to offer my clients change.
- I wanted to find practical tools to help people manage their emotional health without having to invest in years of therapy or some other long-term program.
Despite all my experience, training and skills, I still struggled with how to keep my mind calm and deal with my anxiety when life took unexpected turns. I faced losses and health challenges that left me feeling at the mercy of the circumstances of my life, often unable to calm my mind or cope with the uncertainty.
- The concepts and tools that were helpful and made so much sense when life was running smooth, offered little and fleeting relief when things went sideways in unexpected and unwanted ways.
- Then I would end up feeling bad about feeling bad!
- I didn’t understand the fundamental cause of my suffering or a way to get authority over my emotional pain.
Now that I do, I want to share it with you!
Another Happy Student...
Julie
“Robert Frost said, “the best way out is always through”. From chaos to control...... involves going through. Using Julie’s handouts and lessons, you can find your way through. She has put a tremendous amount of thought and effort into this course, and it shows. Not only did she design it, but she also does the work right along with you. I don’t know about you but I get a lot of comfort knowing that my therapist is in the trenches with me. To know that she has struggled with these same concepts and feelings inspires me to keep trying — to know that there is hope and success on the other side. She leads you THROUGH.”
Years’ Worth of Therapy Tools In 6 Weeks
Imagine having access to powerful tools to help you understand and manage your mind.
Again, here's what you'll receive:
- The support of a psychotherapist with more than 25 years of experience helping others manage their mental health.
- Easy-to-understand format with instructional videos and worksheets.
- LIVE weekly Q&A calls.
- An Integration Week with extra Live Q&As to make sure you're absorbing and applying the material.
