My Story

Just like you, I’ve faced difficult times; loss, death, health issues, relationships ending, loneliness, depression, anxiety, etc. and just like you, I’ve reached out for help. For over 20 years, I’ve looked for the most direct route to deal with the discomfort & sometimes suffering that’s part of this human experience. I’ve been a client and student of many approaches to healing and my personal journey has given me insight, compassion and perspective.

My life today is so much better than I ever thought possible! I feel the kind of security, satisfaction and purpose I used to believe was reserved for those born into families free from trauma and drama. My well-being isn’t from being dealt the right cards or logging hours in a therapist’s office; it’s a compound effect of daily effort over time to manage my emotional life. By relying on my teachers and taking small steps consistently, I’ve built trust in myself and you can too! 

In my own personal journey, I was often looking for more than a good listener; I wanted direction, guidance and tools I could use on my own to help me get on the other side of my suffering. ·   This is why I consider myself a product of what I offer and feel passionate about sharing the best of what I’ve learned with you here in this course.